PureLiving® Sprouted Spelt Flour

Sprouted Spelt Pancakes
Quick Spelt Biscuits
Pumpkin Blondies

Long favored for its sweet nuttiness, the benefits of spelt go far beyond great flavor! This ancient form of wheat also offers an enviable nutritional profile, rich in fiber, protein, and a variety of essential minerals (including manganese, phosphorus, iron, & zinc).

Try it just once, and wholesome and delicious PURELIVING Organic Sprouted Spelt Flour will quickly become your go-to flour of choice for all your baking needs!

A natural process for preserving the many wonders of new life, sprouting increases the bioavailability of key nutrients in the whole grain and simplifies their absorption by the body for energy and nourishment! Learn more about sprouting here.

Usage: For tender baked goods with a light crumb, substitute PURELIVING Sprouted Spelt Flour cup-for-cup for other whole grain flours. Spelt flour produces a lower rise than wheat, so use a leavening agent for added lift, if desired.

Visit PureLivingOrganic.com for more recipes and ideas!

CERTIFIED ORGANIC by Pennsylvania Certified Organic (www.paorganic.org)

CERTIFIED KOSHER by KOF-K Kosher Supervision (www.kof-k.org)

30g of 100% Whole Grain per serving.

The grains used to make this flour have been sprouted, dried, and milled at low temperatures (65-110°) to maintain enzymes, vitamins and minerals. As such, PURELIVING Sprouted Spelt Flour is considered a raw product and must be cooked prior to consumption.  For more information about this statement, please click here.

Storage: Sprouting allows this flour to maintain its freshness much longer than conventional flours. When stored in dry, ambient conditions, PURELIVING Sprouted Flours should stay fresh for at least 6 months, if not longer. For longer storage, we recommend freezing sprouted flours in a tightly-packed, air-tight container. We do not recommend refrigeration. If frozen, return flour to room temperature before use.

Packaged in a facility that also handles wheat, sesame, soy, & tree nuts.

Country of Origin: USA (sprouted, dried, & milled in USA)

Ingredients: Organic Sprouted 100% Whole Spelt (Wheat) Flour