Banana Raisin Bran Muffins
Yummy Bran Muffins
SHILOH FARMS Coarse Wheat Bran is an easy and convenient way of adding important dietary fiber (approximately 80% insoluble and 20% soluble) to your diet. Packed with nutrition, it is also a good source of protein, iron, and B Vitamins.
The multilayered outer coating of the whole wheat kernel, our bran has not been heated, steamed, cooked, or altered in any way. It is a byproduct of the milling process used to transform wheat into flour; as such, it is also frequently called Miller's Bran.
Soaking bran in warm water overnight at room temperature helps to deactivate phytates in the bran that may hinder absorption of minerals in the digestive tract.
To Toast in Oven: Preheat oven to 350 F. Evenly spread ½ cup of wheat bran on a rimmed baking sheet or casserole dish. Shake pan to spread the bran evenly in a thin layer. Bake 3-5 minutes, watching for bran to start darkening. For more even toasting, shake pan again and toast for 2 more minutes.
Suggestions:
1. Sprinkle toasted wheat bran over cereal, yogurt, applesauce or fruit.
2. Replace 1/4 cup of flour with 1/4 cup coarse bran in breads, muffins, or other baked goods.
3. Add 1/4 cup bran to cooked cereals, soups, gravy, mashed potatoes, meatloaf, or casseroles.
4. Add to pancake, waffle, and brownie batters.
5. Add toasted bran to shakes or smoothies.
Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)
Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)
This product was packaged in a facility that also handles wheat, soy, and tree nuts.
This is a raw product and must be cooked prior to consumption. For more information about this statement, please click here.
Country of Origin: USA
Ingredient: Organic Raw Unprocessed Coarse Wheat Bran (made from Hard Red Winter Wheat)
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Posted by Unknown on 21st Mar 2021
I’ve been using wheat bran as a dietary supplement for 20 years and have found Shiloh Farms to be the best in consistent quality, texture and user friendly, resealable packaging. Their customer service is also very responsive, courteous and helpful to shipping issues as well. Couldn’t be happier with this product and I’ve tried at least 6 brands.
Posted by Unknown on 27th Aug 2020
Excellent product and delivery.
Posted by Robin on 16th Jun 2020
Excellent grains - I buy oat bran and wheat bran and have been very happy with Shiloh Farms!
Posted by William I Griggs on 13th Jun 2020
Always a high quality product, with excellent service!
Posted by Igor on 11th Jun 2020
Coarse Wheat Bran is another great product from Shiloh Farms. I have been a loyal customer of Shiloh Farms products for many many years. Thank you for making these great quality, affordable products.