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  • Shiloh Farms Organic Rye Berries
  • Shiloh Farms Organic Rye Berries - Nutritional Information
  • Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)
  • 100% Whole Grain - 42 grams of whole grain per serving
  • Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)

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Shiloh Farms

Rye Grain, Organic

$2.99

 Product Description

Stuffing Naturally

A member of the wheat family, rye has long lived in the shadow of its more famous cousin, but no longer. With its chewy texture, earthy, slightly spicy flavor, and rich nutritional profile, this versatile grain deserves to be admired and enjoyed in its own right!

As with other whole grains, SHILOH FARMS Rye Berries are a nutrient-rich source of fiber, protein, vitamins, and minerals (especially manganese, phosphorus, and magnesium). Longer and more slender than wheat, they naturally vary in color from a warm gold to a mellow green. 

Rye is an especially hardy, resilient cereal grain, capable of being grown in soils and conditions inhospitable to wheat and other grains. As a result, it is widespread in Scandinavia, Northern Europe, Russia, and other harsh, colder climes, and is closely associated with regional cuisines. Traditional in breads, crispbreads, and fermented beverages, rye can be substituted for wheat, brown rice, spelt, or other grains in a wide variety of dishes, both savory and sweet. 

To Cook: Add 1 part grain to 4 parts water and bring to a boil. Cover, reduce heat, and simmer for 1-1½ hours, or until grain is tender. Drain excess water and serve. Soaking the grain overnight will shorten the cooking time.

Suggestions:
1. Substitute for brown rice, spelt, or other whole grains in salads, stuffings, and pilafs.
2. Grind into a flour to be used in baked goods like pancakes, muffins, and quickbreads. Substitute up to 30-40% of the wheat flour called for in a recipe.
3. Make classic pumpernickel or whole grain rye bread.
4. Add to soups, stews, and casseroles.
5. Serve as a hearty hot-breakfast alternative to oatmeal.

42 grams of whole grain per serving.

Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)

Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)

This product was packaged in a facility that also handles wheat, soy, and tree nuts.

Country of Origin: USA

Ingredients: Organic Whole Grain Rye Berries

 Other Details

Reorder Number:
192092

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 Product Reviews

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  1. Love this and its healthy

    Posted by Sue on 13th Apr 2017

    I'm diabetic and need more fiber, so I started buying organic whole grain. I make this rye just like rice and combine it with beans or meat. It freezes well, so I can make the whole bag and save some for later.


SKU:
192092

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