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  • Shiloh Farms Organic Bulgur Wheat - Nutritional Information
  • Certified Organic by Pennsylvania Certified Organic (
  • 100% Whole Grain - 45 grams of whole grain per serving
  • Certified Kosher by KOF-K Kosher Supervision (
Shiloh Farms

Bulgur Wheat, Organic


 Product Description

Bulgur Onion Pilaf
Bulgur Salad with Fresh Peaches & Blackberries

Versatile, easy to prepare, and ready in minutes, SHILOH FARMS Organic Bulgur Wheat is a delicious whole grain addition to any meal! It's also wonderfully good-for-you, high in fiber, protein, and other vital nutrients.

Bulgur wheat is a key ingredient in Middle Eastern cuisine, but its mellow, nutty flavor and chewy texture are just as welcome in whole grain pilafs, stuffings, soups, stews, and salads. It can even be prepared as a filling, hearty breakfast cereal, sweetened and topped with toasted nuts and dried fruit.

Our bulgur is made from organic whole grain white wheat that is triple cleaned, parboiled, dried, and cracked to reduce cooking time. It is the coarse grind #3.

To Cook: Sort and rinse. Add 1 part bulgur to 2 parts boiling water (or stock, juice, or milk), cover, and simmer for 15-25 minutes, or until grain is tender and the liquid is absorbed.

1. To heighten the nutty flavor of bulgur, toast it either with oil or toast dry in a skillet. 
2. Use bulgur as a bed of grains in place of rice for vegetable stir-fries; add to stews, soups, or chili.
3. Bulgur pilafs of all kinds are possible. T
ry adding chopped dried fruits and nuts for crunch and a slight sweetness, or mix with mushrooms, scallions, and fresh herbs.
4. Cook bulgur in a small amount of liquid (milk or juice) to make a hot breakfast cereal. Top with chopped nuts or dried fruits and/or a sprinkling of cinnamon.
5. Use bulgur to stuff vegetables such as winter squashes, or as a stuffing for poultry.

45g or more of Whole Grain per serving

Certified Organic by Pennsylvania Certified Organic (

Certified Kosher by KOF-K Kosher Supervision (

This product was packaged in a facility that also handles wheat, sesame, soy, and tree nuts.

Country of Origin: USA

Ingredient: Organic Whole Grain White Wheat (Parboiled, Dried, & Cracked)

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 Product Reviews

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  1. Organic whole grains from Shiloh Farms are the way to go!

    Posted by Betty on 15th Apr 2021

    Since I discovered Shiloh Farms organic products I have been extremely pleased and satisfied with all the products, and particularly with the fast, efficient shipping. To this point, Shiloh Farms has never caused me any stress, strain or anxiety - and that's something in the age of COVID! Thank you Shiloh Farms! I hope your employees enjoy working for you as much as I enjoy ordering from you. Keep up the ABOVE AVERAGE work and attitude!

  2. Organic Whole Grain Bulgar

    Posted by Dona on 24th Feb 2016

    Great product, customer service and fast shipping. Would highly recommend. I will be ordering from them again! Thank you.


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