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  • PureLiving Sprouted Pumpkin Seeds / Organic, Kosher, Non-GMO, Raw
  • PureLiving Sprouted Pumpkin Seeds
  • PureLiving Sprouted Pumpkin Seeds / Nutritional Information
  • Certified Organic by Pennsylvania Certified Organic (
  • Certified Kosher by KOF-K Kosher Supervision (

PureLiving® Sprouted Pumpkin Seeds


 Product Description

Seeded Oat Bars
Sprouted Muesli

Sprouted Popcorn Party Mix

With their characteristically vibrant hue, nutty flavor, and subtle crunch, it's no mystery why our PURELIVING Organic Sprouted Pumpkin Seeds are so popular. But did you know that these little green wonders were also celebrated for their exceptional nutritional properties, rich in protein, minerals (particularly zinc, iron, and magnesium), and healthy fatty acids?

A natural process for preserving the many wonders of new lifesprouting increases the bioavailability of key nutrients in the whole seed and simplifies their absorption by the body for energy and nourishment! Learn more about sprouting here.

1. Add pumpkin seeds to sautéed vegetables.
2. Sprinkle pumpkin seeds on top of mixed green or fruit salads.
3. Grind pumpkin seeds with fresh garlic, parsley, and cilantro leaves. Mix with olive oil and lemon juice for a tasty salad dressing.
4. Stir pumpkin seeds into your favorite hot or cold cereal; sprinkle over yogurt.
5. Add pumpkin seeds to your oatmeal raisin cookies, granolas, or other baked goods.
6. Add ground pumpkin seeds to burgers or meatloaf.

Visit for more recipes and ideas!

CERTIFIED ORGANIC by Pennsylvania Certified Organic (

CERTIFIED KOSHER by KOF-K Kosher Supervision (

These seeds have been sprouted and dried at low temperatures (65-110°) to maintain enzymes, vitamins and minerals. As such, PURELIVING Sprouted Pumpkin Seeds are considered a raw product.

Packaged in a facility that also handles wheat, soy, and tree nuts.

Country of Origin: Certified Organic from China (sprouted in Canada)

Ingredients: Organic Sprouted Pumpkin Seeds

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