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Shiloh Farms
Coarse Wheat Bran, Organic
Product Description
Banana Raisin Bran Muffins
Yummy Bran Muffins
SHILOH FARMS Coarse Wheat Bran is an easy and convenient way of adding important dietary fiber (approximately 80% insoluble and 20% soluble) to your diet. Packed with nutrition, it is also a good source of protein, iron, and B Vitamins.
The multilayered outer coating of the whole wheat kernel, our bran has not been heated, steamed, cooked, or altered in any way. It is a byproduct of the milling process used to transform wheat into flour; as such, it is also frequently called Miller's Bran.
Soaking bran in warm water overnight at room temperature helps to deactivate phytates in the bran that may hinder absorption of minerals in the digestive tract.
To Toast in Oven: Preheat oven to 350 F. Evenly spread ½ cup of wheat bran on a rimmed baking sheet or casserole dish. Shake pan to spread the bran evenly in a thin layer. Bake 3-5 minutes, watching for bran to start darkening. For more even toasting, shake pan again and toast for 2 more minutes.
Suggestions:
1. Sprinkle toasted wheat bran over cereal, yogurt, applesauce or fruit.
2. Replace 1/4 cup of flour with 1/4 cup coarse bran in breads, muffins, or other baked goods.
3. Add 1/4 cup bran to cooked cereals, soups, gravy, mashed potatoes, meatloaf, or casseroles.
4. Add to pancake, waffle, and brownie batters.
5. Add toasted bran to shakes or smoothies.
Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)
Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)
This product was packaged in a facility that also handles wheat, soy, and tree nuts.
This is a raw product and must be cooked prior to consumption. For more information about this statement, please click here.
Country of Origin: USA
Ingredient: Organic Raw Unprocessed Coarse Wheat Bran (made from Hard Red Winter Wheat)
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Product Reviews
Showing reviews 1-5 of 26 | Next
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Healthy
Posted by Unknown on 12th Apr 2022
We have bought Wheat Bran for years, actually when we turned to be senior citizens. We add 2 Tbsp. to our cereal; it keeps us regular. We have to be sure to drink a big glass of water after breakfast. This Wheat Bran could be a little more coarse, but we take what we can get. We are happy with the product.
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Great Source Of Fiber
Posted by Unknown on 20th Jan 2022
This is a very tasty source of fiber. Easy to add to breakfast, lunch and dinner meals. Helps with intestinal regularity. It is a daily addition to items I eat!!
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Yeah! The Coarse Wheat Bran was really very coarse--as I like it!
Posted by Michael on 20th Oct 2021
I like my Wheat Bran very coarse. This most recent purchase was probably the best because the bran was really coarse. Several of my past purchases of bran were not as coarse and I was a little disappointed by that. I have been taking several spoons of Wheat Bran with water after every meal for the past maybe 50 years (wow!) now. I highly recommend this practice for everyone. I discovered this in a book "The Miracle Nutrient, How Dietary Fiber Can Save Your Life" by Carl Flaith. If you are experiencing intestinal difficulties, get the book and put yourself on the road to intestinal health with Wheat Bran.
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Coarse Bran
Posted by William I Griggs on 11th Jun 2021
The Shiloh Farms products always maintain a high standard!
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Best Coarse Wheat Bran
Posted by Steven J Adler on 29th May 2021
This product is, in my opinion, the best!
Showing reviews 1-5 of 26 | Next
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