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  • Shiloh Farms Organic Barley Flour
  • Shiloh Farms Organic Barley Flour - Nutritional Information
  • Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)
  • Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)

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Shiloh Farms

Barley Flour, Organic

$5.99

 Product Description

    Barley Flour Drop Biscuits
Barley Muffins

Sweet & nutty, versatile SHILOH FARMS Barley Flour has a multitude of uses in your kitchen! Thicken soups and sauces, make flaky breadings, or give your favorite baked goods a hearty, whole grain nutritional boost!

Naturally high in protein, fiber, and a variety of essential minerals (including manganese, selenium, copper, and phosphorus), barley has the lowest glycemic index of any grain (about 1/3 that of wheat), making it a great choice for diabetics. It also has a different gluten structure than wheat, meaning that some with celiac disease and wheat allergies are able to safely consume barley.

Usage: Because it is naturally lower in gluten than wheat, barley flour is not suitable as the sole flour for yeast breads. Substitute up to 30% of the wheat flour (or all purpose flour) in yeast breads and up to 50% in quickbreads, muffins, and other baked goods.

Suggestions:
1. Create cakes, cookies, and other baked goods with added flavor and a tender crumb.
2. Substitute for all purpose flour for tasty whole grain waffles and pancakes.
3. Add to coatings for chicken, fish, or vegetables.
4. Use as a thickener in soups, gravies, and sauces. 

40 grams of whole grain per serving.

Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)

Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)

This product was packaged in a facility that also handles wheat, soy, and tree nuts.

Country of Origin: USA

Ingredients: Organic Whole Grain Ground Barley

Country of Origin: USA

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 Product Reviews

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  1. WOW!!

    Posted by Sue Carter on 14th Nov 2019

    I have been accustomed to products made with barley being a little grainy. What a pleasant surprise - I used only Shiloh Farms Barley Flour to make a cake this week and the end results was smooth, no grainy feel at all. Because barley absorbs more liquid than wheat, I added a bit more water to make the dough more consistent to my wheat dough.

    Then, I used Shiloh Farms Barley Flour to create a thickened soup. It was almost like eating soup made with cream it was so smooth. I will try it next in gravy. I think, because more liquid is absorbed, I will need less barley flour than wheat flour. What a savings in calories this will be as well as adding nutrition to my gravy.

    While yeast breads are not fully made with barley flour due to less gluten, I am going to try my hand at creating a yeast bread using only barley flour. We will see if I succeed. I will write again.

    Thank you Shiloh Farms! I am so glad I found you!


  2. Best for healthy

    Posted by kennedy on 1st Nov 2013

    Best we love it we make different kinds of food from this product
    My kids they love it .
    Please keep it always in your market , shops, & online .
    Thank you .


  3. Barley Flour 5 Stars

    Posted by Unknown on 5th Jun 2012

    Good flour replacement for a lower glycemic index


SKU:
194011

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