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Super Smoothie's

Super Smoothie's

A Delicious Fruit Smoothie

Ingredients:    
1 to 2 cups of your favorite milk or juice
2 scoops high Quality vanilla Protein Powder (preferably one WITHOUT aspartame or sucralose)
1 Banana
1/2 Cup Raspberries or Strawberries or other favorite fruit
1-2 TBSP Shiloh Farms Bee Pollen
1 TBSP liquid Honey, Option
You can add or subtract anything you like to make it your own special healthy drink

Directions:
Blend until liquified, but don't over blend as some of the nutrients may be damaged or lost due to the heat of the blender.

OR

A Healthy Vegetable Smoothie

Blend together until smooth:
several small Carrots
three sticks of Celery
a large Apple
a juicy Pear 
a Beet

Add:
a teaspoon of Shiloh Farms Bee Pollen
a scoop of Vanilla Powder

Puree for a minute or two.  You can always add more to it to make it your special smoothy.

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