Curried Spelt Flakes

These delicious nutty tasting Spelt (wheat) Flakes are highly nutritional, easily digestible and maybe tolerated by many wheat sensitive people.

To Cook: Add 1 part of spelt flakes to 2 parts of boiling water, simmer 10-20 minutes. Serve with milk and dried or fresh fruits.

Suggestions:
1. Add raisins or diced dried fruits to the flakes as they are cooking (about the last 3 to 5 minutes of cooking time).
2. For an unusual twist, add cinnamon and chopped nuts.
3. Substitute up to 1/2 cup flakes for flour in quick breads.
4. Replace up to half of the flour in pancakes with flakes.
5. Use flakes instead of bread crumbs in casseroles or as toppings.
6. Use for a delightful topping for pies and fruit crisps.
7. Use in making delicious granola's.
8. Use in grain burgers, add to hamburgers or meat loaf.
9. Use in muffins and cookie recipes

Country of Origin: USA

40g or more of Whole Grain per serving

This product was packaged using equipment that also handles wheat, soy, peanuts and tree nuts.

Ingredients: Organic Whole Grain Spelt (wheat), rolled.