Include Shiloh Farms Psyllium Husks in your healthy diet and active lifestyle.  Psyllium Husks act as a sponge in the intestinal tract, swelling as they absorb water and waste material in the bowels. This forms a soft bulky mass that passes through the colon quickly and smoothly.

Psyllium Husks are Pure Dietary Fiber     No Corn or Preservatives are Added

AS A LAXATIVE: Take an hour before or after meals.   Add 2 tsp. Psyllium husks into a 8 oz glass of water or juice.   Mix briskly a few seconds and drink immediately as the drink will become thick.   Make sure to drink at least 8 oz of water or more with each serving.

Suggested Uses:
Psyllium Husks can also be incorporated into smoothies, soups or sauces. Remember that they will thicken whatever they are added to, so use plenty of liquid.

Country of Origin:   India

This product was packaged using equipment that also handles wheat, soy, peanuts and tree nuts.

Ingredients: Husk of Psyllium Seed.