Loading... Please wait...Ingredients:
¼ cup Onion, chopped
8 oz. sliced fresh Mushrooms
1 cup Shiloh Farms Black Quinoa
1 vegetable bouillon cube
2 ½ cups Shiloh Farms Rolled Oats
2 Fresh Egg whites
2 cups Shiloh Farms Black Turtle beans, cooked
6-8 oz Salsa
Directions: Preheat oven to 375° F
Sauté finely chopped onions over low heat with 2 Tbsp. of olive oil until transparent. Turn up the heat and add mushrooms. In sauce pan, add two cups of water and one vegetable bouillon cube. Bring to a boil; add Quinoa, cover and simmer for 10 minutes or until Quinoa is fluffy. In a large mixing bowl add oats, beans, egg whites and salsa. Add cooled quinoa and mushrooms. Mix thoroughly. Press mixture into patties. Bake for 8 minutes then flip and bake for an additional 6 minutes. You can freeze for another meal.