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  • Coming Soon: Shiloh Farms Organic Hulless Barley Flakes
  • Shiloh Farms Organic Hulless Barley Flakes - Nutritional Information
  • Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)
  • Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)

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Shiloh Farms

Hulless Barley Flakes, Organic

$4.99

 Product Description

Hearty Whole Grain Cereal Bake
"Just Like Mom's" Cookies

Striking the perfect balance between delicious and nutritious, SHILOH FARMS Organic Hulless Barley Flakes earn top marks across the board! Whether served hot, cold, or anywhere in between, barley flakes' chewy texture and rich, nutty flavor will make them a fast favorite!

A rugged, sturdy grain found throughout the northern hemisphere, barley is naturally high in protein, fiber, and a variety of essential minerals (including manganese, selenium, copper, and phosphorus). With the lowest glycemic index of any grain (about 1/3 that of wheat) and a different gluten structure than wheat, barley can be a great option for both diabetics and those dealing with gluten sensitivities. 

In creating these flakes, a specialized hulless variety of barley is carefully steamed, heated, rolled, and cooled to stabilize the grain (meaning the enzymes are neutralized to prevent oxidation and rancidity). Heat transforms the starches into simpler sugars (making them more easily digested) while leaving the barley's vitamin and mineral content intact.

To Cook: Add 1 part barley flakes and a pinch of salt to 2 parts boiling water. Reduce heat to low, cover, and simmer 5-8 minutes, or until liquid is mostly absorbed.

Suggestions:
1. Add raisins, cranberries, or other dried fruits to the flakes as they are cooking. The fruits will plump and help to sweeten the cereal.
2. Sweeten with honey, maple syrup, or your favorite natural sweetener; finish with toasted nuts.
3. Substitute up to ½ cup flakes for flour in quick breads.
4. Replace up to ½ the flour in pancakes with flakes.
5. Use flakes instead of rolled oats or breadcrumbs in casseroles or as toppings.
6. Make a delicious crumble topping for pies and fruit crisps.
7. Mix with dried fruits, nuts, and seeds for homemade granolas, mueslis, or trail mixes. 
8. Use in vegetarian burgers, or add for substance to hamburgers or meat loaf.
9. Add to muffins, cookies, breads, or other baked goods.

40g or more of Whole Grain per serving

Certified Organic by Pennsylvania Certified Organic (www.paorganic.org)

Certified Kosher by KOF-K Kosher Supervision (www.www.kof-k.org)

This product was packaged in a facility that also handles wheat, soy, and tree nuts.

Country of Origin: USA

Ingredient: Organic Whole Grain Hulless Barley (steamed and rolled)

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SKU:
663010

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